Annapurna Circuit Trek With Tilicho Lake

Annapurna Circuit Trek With Tilicho Lake

45,416 metersAnnapurna Region
Duration
16 Days
Max altitude
5,416 meters
Difficulty
moderate to strenuous
Best season
Autumn and Spring

Introduction

The Annapurna Circuit trek with Tilicho Lake has long been one of Nepal’s most popular treks. Mostly due to being easy accessible and the allure of seeing some of the highest mountains in the world! Nobel Holidays takes you on an 18-day journey throughout Nepal across the Annapurna Himalayas and to the highest freshwater lake in the world, Lake Tilicho (4,949m/16,237ft)!

What can you expect?

During this incredible adventure in Nepal, you’ll be able to expect some of the best mountain views that the country has to offer. During clear seasons, March-April or September-November, you’ll be able to see over 100 different peaks and mountains! With Nobel Holidays, you’ll be sure to enjoy the Annapurna Circuit trek with Tilicho as we specialize in the area, and use local guides that are more informative than others.

The trek starts as any other from Kathmandu; you won’t be staying here long and will depart by vehicle towards Besisahar as soon as your permits are in order. Driving to Besisahar is quite the adventure, and you’ll get to see a great part of the Nepalese highlands! It’s only from day 3 that the trek around the Annapurna Circuit will start.

A short drive to Dharapani by 4x4 jeep takes you directly to the start point of the trek, first up the village of Chame. As the first day of trekking, you can expect some strenuous parts but equally incredible scenery and lots of waterfalls. From Tal, the trek goes through Upper Pisang and into the Manang Valley.

The Manang Valley:

A beautiful Himalayan Valley filled with green hills, snowy mountains, rural towns and hidden monasteries! This is one of the major highlights during the Annapurna Circuit trek, with Tilicho Lake and, at its center, the town of Manang. As the largest town of the entire valley, Manang offers travelers a great place to rest and acclimatize. Serving as the perfect base for some exploring, Nobel Holidays makes sure to take you to the most prominent landmarks of the area.

There is the medieval town of Brage and its ancient monastery, or two-day hikes can be made up to the 100 Baba Gumba, from where incredible views of the Annapurna Range can be seen. Or a day hike up to Ice Lake at an altitude of 4,620 meters (15,157 feet). From here, a short excursion to the Bojo Gumba can be made as well. Having properly acclimatized to the higher altitude, the trek continues. Our target is the highest lake in the world, Lake Tilicho!

Tilicho Lake, the world’s highest fresh water lake:

Know to be the highest freshwater lake in the world, Tilicho Lake lays peacefully in the northern eastern part of the Annapurna Himalaya, and just below the impressive Tilicho Peak. With an altitude of 4,949m/16,237ft this trip will be unforgettable! It takes a few days to reach the lake, and Nobel Holidays will guide you safely there, as it can get adventurous.

First up is the small town of Siri Kharka, from where a trail leads up to Tilicho Base Camp. Serving as a temporary base, a hike is required to reach the lake. The trail is mostly rocks and climbs ever higher until winding around the mountain slope. From here, it opens up to Tilicho Lake with its perfect turquoise waters reflecting the surrounding Himalayas. Having explored around the lake and seen incredible views as well, it’s time to continue and head back for Siri Kharka.

It’s from here that we take a different trail leading north towards Yak Kharka. As you might have guessed, during this part of the trek you’ll likely meet up with the occasional yak herd! The trail leads on to Thorong Phedi and towards the Thorong La Pass, Nepal’s highest mountain pass.

The Thorong La Pass, the highest mountain pass in Nepal:

Connecting the Manang Valley with the Mustang Valley, this high-altitude mountain pass is the only way to cross the northern Annapurna Himalaya from East to West. It’s at a stunning 5,416m/17,764ft high! The climb up to the Thorong La Pass should be done as early as possible when the winds are still calm.

Nobel Holidays are experts in the area and take you up step by step. At the top of the pass, an iconic signboard and many colorful prayer flags await you for some incredible selfies! Expect views of multiple prominent mountains such as; Mt Annapurna I (8,091m/26,545ft), Mt Lamjung Himal (6,983m/22,910ft), Mt Dhaulagiri (8,167m/26,795ft), Mt Manaslu (8,163m/26,781ft), Mt Nilgiri (7,061m/23,166ft), Mt Hiunchuli (6,441m/ 21,132ft), as well as others. Descending down the pass, you’ll enter the Mustang Valley and the western side of the Annapurna region.

The Mustang Valley:

During the climb down the Thorong La Pass, you’ll quickly notice a great difference in the landscape. The Mustang valley, is known as one of the harshest places on earth to survive. Mostly barren and resembling the Wild West, this entire valley offers great trekking trails.  Known also as the ancient kingdom of Lo, the entire valley has a strong Buddhist influence. There are other treks that head deeper into the valley, such as the famous Upper Mustang trek.

You can combine the treks, but other permits are required to enter the valley deeper. Connected with the mighty Kali Gandaki River, the Annapurna Circuit trek with Tilicho Lake follows the eastern bank of the river. But first, after descending the Thorong La Pass, we stop overnight in the pilgrimage town of Muktinath.

Muktinath and the 108 water sprout temple:

Muktinath is absolutely amazing and incredibly spiritual. Located just above the town is a temple. Fitted with 2 small bathing ponds and 108 water spouts, creating a path around the main temple building. According to the myths and legends, it is said that if you make a tour under the spouts and end by fully submerging in one of the ponds, all of your negative karma will be washed away. Care to try? You can even hire a pony ride up to the temple! After having explored and enjoyed the sights at Muktinath, the trek continues by descending to the Kali Gandaki River and the apple town of Kagbeni.

Kagbeni and Jomsom:

Most of the villages in this area farm apples, and the sight is quite spectacular during the bloom season. Taking some time in Kagbeni before the last part of the Annapurna Circuit trek with Tilicho Lake is exactly the plan. Connected by a stone bridge leading over the river and deeper into the Mustang valley, Kagbeni is also the starting point for the above-mentioned Upper Mustang trek.

Jomsom to Pokhara:

Jomsom is our destination; staying on the same side of the river, our trail leads south. Having its own airport and located just beneath the popular Mt. Nilgiri, Jomsom will be your last Himalayan town. A morning flight with incredible scenes takes you to Pokhara city. Known for its impeccable beauty and for being on the bank of Lake Phewa, Pokhara is truly one of Nepal’s marble cities. To fully enjoy all the activities here, you’ll need to book some extra days, as there is much to choose from.

Return to Kathmandu:

Options include paragliding, rafting, sightseeing, boating; the list goes on. Nobel Holidays can book some extra days for you, as well as activities; just let us know. To reach back at Kathmandu, the standard itinerary includes ground transportation, but you can also opt to fly back, saving you a lot of hours in travel time. Back in Kathmandu, an extra day is planned, as well as a special thank-you and farewell dinner with a live culture show.

Plan Your Annapurna Circuit with Tilicho Lake Trek

Book today with Nobel Holidays the amazing and popular Annapurna Circuit trek with Tilicho Lake. Spend 18 days around the Himalayas, see the highest lake in the world as well as crossing the highest mountain pass in Nepal, all in one incredible trek!

Key facts at a glance

Trek RegionAnnapurna Region
Trek TypeTeahouse Trek
Starting PointKathmandu
Ending PointKathmandu
Main HighlightTilicho Lake and Annapurna Circuit
Cultural HighlightManang and Muktinath villages, local Himalayan culture
TransportationPrivate vehicle or shared Jeep, domestic flight from Jomsom to Pokhara
Average Walking Time5–7 hours per day

Trip highlights

+140 different high altitude mountains and peaks

Some of the best views of the Annapurna Himalaya

Explore the highest lake in the world, Tilicho Lake 4,949m/16,237ft

Cross the Thorung La Mountain Pass at 5,416m/17,764ft, the highest pass in Nepal

Visit various monasteries and ancient temples

Stay in authentic Himalayan villages such as Manang

Day-by-day itinerary


01
Arrival in KathmanduHotel1400 meterThamel+
  • Meet & greet with our team at the airport
  • Enjoy a drive to your hotel for check-in
  • After a short rest we meet up at the hotel
  • Trip preparation + briefing
  • Overnight stay at your hotel

Traveler’s note: Did you know that Tribhuvan International Airport has recently been modernized? The airport is just a short drive away from Thamel the touristic hot spot of Kathmandu, and where most hotels, shops, and restaurants are located.


02Drive to Dharapani TeahouseBreakfast | Lunch | Dinner1,860 meterDharapani+
  • Hotel breakfast + check out
  • We take a Jeep to Dharapani
  • It’s about 230km/142mls to reach our destination
  • Lunch on the way at one of the highway restaurants
  • Arrive at Dharapani
  • Teahouse check-in
  • Dinner and overnight stay in the teahouse

Traveler’s note: While the drive seems long, it’s incredibly scenic. For the most part, we’ll drive along the serene Trishuli River, famous for rafting and other activities. It’s from Dhumbre that we’ll enter the Marshyangdi Valley.

03Trek from Dharapani to Chame TeahouseBreakfast | Lunch | Dinner2,710 meterChame+
  • Breakfast + check out
  • Head north with the river on your left side
  • Cross the suspension bridge into Karte village
  • Continue on the trail to the river’s west bank
  • Follow the path uphill towards Dharapani village
  • Take the lower trail
  • Climb uphill to Danaque
  • Continue on the trail to Koto
  • Follow the road into Chame
  • Dinner and overnight stay in the teahouse

Traveler’s note: Did you know that in Dharapani you can enjoy Tibetan bread from the German Bakery! Also, just before reaching Chame when entering the Manang Valley you’ll get to see incredible views of the Manaslu mountain range as well as the first views of Mt Annapurna II (7,937m/26,040ft).

04Trek to Upper Pisang TeahouseBreakfast | Lunch | Dinner3,300 meterUpper Pisang+
  • Breakfast + check out
  • Head out towards Bhratang village
  • Visit the Dhikur Pokhari (pond)
  • Follow the trail to Lower Pisang
  • Cross the Marshyangdi River
  • Climb uphill to Upper Pisang
  • Dinner and overnight stay in the teahouse

Traveler’s note: Did you know that you’ll have the option of choosing the lower or upper route to Manang? To get the best views of Pisang Peak and the Annapurna range, we’ll take the upper route!


05Trek to Manang TeahouseBreakfast | Lunch | Dinner3,500 meterManang Village+
  • Breakfast + check out
  • Take the Upper Pisang trail
  • Head for Geru
  • Follow the path to Braga village
  • Slowly ascend to Manang
  • Dinner and overnight stay at the guesthouse

Traveler’s note: Did you know that in Braga, an old medieval town, the largest monastery in the entire district is located? When entering the Manang Valley, you’ll notice a colder and drier climate due to the altitude. Lake Gangapurna is just a short hike away from the village and an excellent place for some views!


06Rest day at ManangTeahouseBreakfast | Lunch | Dinner3,500 meterManang Village+
  • Breakfast
  • Day hike around Manang:
  • You can either hike to the 100 Baba Gumba
  • Or hike to Ice Lake (4,600m/15,092ft)
  • Head back to Manang
  • Dinner and overnight stay in the teahouse

Traveler’s note: Did you know that the hike to Ice Lake also gives you the option to visit the Bojo Gumba!


07Trek to Siri Kharka TeahouseBreakfast | Lunch | Dinner4,060 meterSiri Kharka+
  • Breakfast + check out
  • Head out through the west gate of Manang
  • Descend to the river and cross
  • Continue along the south bank
  • Follow the trail to Kangsar Village
  • Ascend uphill to Siri Kharka
  • Dinner and overnight stay in the teahouse

Traveler’s note: Did you know that during today’s trek incredible view of both the Gungang Himal and Mt. Chulu can be seen!


08Trek to Tilicho Base Camp TeahouseBreakfast | Lunch | Dinner4,140 meterTilicho Base Camp+
  • Breakfast + check out
  • Descend to Tilicho Base Camp
  • Cross the suspension bridge and ascend again
  • Continue along the mountain slope around to Base Camp
  • Dinner and overnight stay in the lodge at Tilicho Base Camp

Traveler’s note: Did you know that just before Base Camp, a rocky trail along the mountain slope is prone to landslides? No need to worry, as Nobel Holiday’s trekking team is there to guide you safely through it!


09Visit Tilicho Lake TeahouseBreakfast | Lunch | Dinner4,949 meterTilicho Base Camp+
  • Breakfast + check out
  • Ascend steeply up the mountainside
  • Continue until reaching an incline
  • A bit further ahead, you’ll notice the turquoise waters of Tilicho Lake
  • After enjoying the sights, we hike back down to Siri Kharka
  • Dinner and overnight stay in the teahouse

Traveler’s note: Did you know that Tilicho Tal, or Lake Tilicho, is considered the highest freshwater lake in the world? Due to the high altitude, there are no known lifeforms residing in the lake.


10Trek to Yak Kharka TeahouseBreakfast | Lunch | Dinner4,110 meterYak Kharaka+
  • Breakfast + check out
  • Follow the same trail back until reaching Khangsar village
  • Head into the Thorang Khola Valley
  • Climb gradually up to Yak Kharka
  • Dinner and overnight stay in the teahouse

Traveler’s note: Did you know that Khangsar is known for its festivals celebrated by the local yak herders!

11Trek to Thorang Phedi TeahouseBreakfast | Lunch | Dinner4,600 meterThorang Phedi+
  • Breakfast + check out
  • Start by ascending  
  • Head by Ledar village and head further uphill
  • Navigate through cliffs and head to Thorang Phedi
  • Enjoy the views from Thorang Phedi
  • Dinner and overnight stay at the teahouse

Traveler’s note: Did you know that today’s views include the Manaslu Mountain Range, the Ngadi Himal 7,871m/25,824ft, Mt Himalchuli 7,893m/25,896ft, and the Lamjung Himal 6,983m/22,910ft!

As well as incredible views of Mt Gundang, Mt Syagang, Thorung Peak and Mt Khatungkan.


12Trek to Muktinath TeahouseBreakfast | Lunch | Dinner3,800 meterMuktinath+
  • Breakfast + check out
  • Start by ascending the Thorong La Pass
  • Enjoy the views from atop the pass and descend
  • Head downwards through barren trails to Muktinath Temple
  • Hotel check-in
  • Dinner and overnight stay in the hotel

Traveler’s note: Did you know that as the highest mountain pass in Nepal, the Thorong La Pass can be challenging, but the rewards are just incredible! You’ll be trekking from east to west and quickly see incredible views, especially of Mt. Nilgiri as well as the Annapurna Mountain Range.


13Trek to Jomsom TeahouseBreakfast | Lunch | Dinner2,670 meterJomsom+
  • Hotel breakfast + check out
  • Before we depart, we hike up to the Muktinath Temple for a visit
  • Trek downwards through barren landscapes towards Kagbeni at the Kali Gandaki River
  • Short break at Kagbeni to see the apple orchards
  • Trek along the river up to Jomsom
  • Hotel check-in
  • Dinner and overnight stay in the hotel

Traveler’s note: Did you know that the Muktinath Temple is one of the most important pilgrim sites to both Hindus and Buddhists alike? According to legend, who takes a dip under the 108 holy water spouts can wash away all negativity and invite good luck and fortune in your life!


14Fly to Pokhara and transfer to Lakeside HotelTeahouseBreakfast | Lunch | Dinner8,22 meterPokhara Lakeside+
  • Hotel breakfast + check out
  • Catch the morning flight to Pokhara
  • Transfer to your hotel in Pokhara
  • Enjoy individual sightseeing or boating in Pokhara
  • Overnight stay in the hotel

Traveler’s note: Did you know that Pokhara has many activities to choose from, such as sightseeing, rafting, or even paragliding? Nobel Holidays can, upon request, organize some activities for this day, should you wish.


15Drive to Kathmandu TeahouseBreakfast | Lunch | Dinner1,400 meterThamel+
  • Hotel breakfast + check out
  • Scenic drive back to Kathmandu
  • Lunch will be on the way at one of the riverside restaurants
  • Arrival in Kathmandu + transfer to your hotel
  • Rest of the day is free
  • Overnight stay in the hotel

Traveler’s note: Did you know that you can also fly from Pokhara to Kathmandu? It will come at extra cost but saves you in about 5 hours of travelling!


16Day 16: Departure +
  • Hotel breakfast + check out
  • Our representative transfers you to the airport for your flight back

Nobel Holidays wishes you a safe journey and hopes that you enjoyed our 18-day Annapurna Circuit trek with Tilicho Lake



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Click a map marker or use Start trek to follow the itinerary route.

Distance & daily stages

StageElevationDistanceTime
Dharpani 1,860 meter240 kilometer9 to 10 hours
Chame 2,670 meter15 to 16 kilometer5 to 7 hours
Upper Pisang3,300 meter14 to 15 kilometer5 to 7 hours
Manang3,500 meter15 to 17 kilometer6 to 8 hours
Ice lake 4,620 meter14 to 18 kilometer7 to 9 hour
Siri Kharka4,060 meter9 to 13 kilometer 4 to 5 hours
Tilicho Base Camp4,140 meter5 to 8 kilometer4 to 6 hours
Tilicho Lake 4,919 meter5 km to 5.3 km each way (10 km round trip)3 to 4 hours
Yak Kharka4,110 meter12 to 15 kilometer5 to 6 hours
Thorang Phedi4,600 meter4 to 6.5 kilometer2.5 to 4 hours
Muktinath 3,800 meter14 to 16 kilometer7 to 10 hour
Jomsom2,670 meter20.4 to 23 km 6 to 7 hour
Pokhara8,22 meter70 kilometers( arieal distance)25 minutes
Kathmandu14,00 meter 200 to 210 kilometer 6 to 9 hours ( via Tourist Bus)

Packing essentials

Clothing

2–3 quick-dry T-shirts, 1–2 long-sleeve trekking shirts, 1 fleece jacket, 1 warm down or insulated jacket, 1 waterproof and windproof jacket, 2 trekking pants, 1 warm trekking trouser, 1 thermal base-layer set, 4–5 pairs of trekking socks, 1–2 pairs of warm woolen socks, underwear, lightweight sleepwear, gloves, warm hat, sun hat or cap, buff or neck gaiter

Footwear

Comfortable trekking boots with good grip, lightweight shoes or sandals for evenings, gaiters

Trekking Gear

40–50L trekking backpack, rain cover, trekking poles, headlamp with spare batteries, sunglasses with UV protection, water bottle or hydration bladder, sleeping bag suitable for cold temperatures, duffel bag

Personal & Toiletries

Sunscreen, lip balm with SPF, toothbrush and toothpaste, small towel, hand sanitizer, wet wipes, biodegradable soap, personal toiletries, quick-dry toilet paper or tissues

Health & First Aid

Personal medications, basic first-aid kit, blister treatment, pain-relief medicine, oral rehydration salts, water purification tablets or filter, altitude-sickness medication if recommended by your doctor

Documents & Money

Passport, passport-size photos, travel insurance documents, trekking permits, Nepalese cash, emergency contact details

Electronics

Mobile phone, camera, power bank, portable charger, charging cables, universal travel adapter

Optional Items

Binoculars, book or Kindle, snacks and energy bars, small thermos, earplugs

What travelers say

“We recently completed an 11-day trek to Annapurna Base Camp with Nobel Holidays Team, and it was an incredible experience. I highly recommend this group for any of their tours.”

S
Silvanus

Frequently asked

Can I cancel this trip, and do I get a refund, or can I postpone my trip?+
Every trip can be canceled with Nobel Holidays; however, 20% (the trip's initial deposit) will be non-refundable and considered a trip cancelation fee. In case you paid more than the initial deposit, the difference will be paid back to you via the original payment method. In case of postponing your trip, we will hold on to the booking until you are ready for the trip. However, Nobel Holidays will not be liable for extra charges that can occur due to governmental price increases. For a full view of our cancelation policy, we request that you read the policy before making a booking or contacting us directly.
Should I give tips to the guide, porter and driver after the trek?+
It's quite common in Nepal to provide tips to your service providers such as porters, guides or drivers. Usually a 5 to 10 dollars a day is counted in a general pot and given at the end of the trip as appreciation for great service. All staff of Nobel Holidays get a fixed salary; however, many depend on tips and gratuities as a second income to better their lives. It is, however, not obligated to tip, and you should only do so if comfortable!
Can we hire guides and porters only with local agencies in Nepal?+
Guides and porters nowadays can be hired without local agencies. You could find them easily online with social media. However, nobody can guarantee the service provided or the rate they will charge. Furthermore, there is no guarantee that they are officially licensed by the government, and should you go on a trip with an unlicensed guide or porter, you can get in trouble at checkpoints. It's far more convenient to hire porters and guides through local agencies. Nobel Holidays includes in every trip guides and porters (treks) who are professional, experienced, and licensed.
Where is the location of Annapurna Circuit trekking?+
The Annapurna Circuit takes place in the northern part of the Annapurna region in Nepal. The trek goes standard from East to West, starting from Chamje, heading to Manang, over the Thorung La Pass and on to Jomsom, making a perfect tour across the northern Annapurna. The trek can also be done from West to East but is not recommended as it's far more strenuous.
Where does the Annapurna Circuit trek start and end?+
The Annapurna Circuit trek starts officially from Chamje with a trek to Tall and ends at Jomsom with a flight to Pokhara. The trek, however, is usually combined with others such as the Manaslu Circuit trek, the Nar Phu Valley trek, the Upper Mustang trek, or the Annapurna Base Camp trek. All of these are bookable with Nobel Holidays.
Is there Wi-Fi, hot showers, battery charger available during the trek?+
During the Annapurna Circuit trek with Tilicho Lake, you'll be able to use Wi-Fi, hot water showers and even plugs to charge your batteries. These are considered extra services in the guest houses and teahouses. Meaning you'll need to pay to use these. The higher you go in altitude, you might notice an increase in these rates as well. We recommend bringing at least two adapters for charging and some extra cash during your trek to use these facilities.
How long do I have to walk every day?+
You can estimate an average of 5 to 7 hours of trekking each day during the Annapurna Circuit trek with Tilicho Lake. Some days may be longer than others, and the longest day will be the crossing of the Thorung La Pass on day 13.

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